Watch Is Mindfulness Right for You? Online
Is Mindfulness Right for You? (2021) — Documentary. Watch Is Mindfulness Right for You? online on iPlayTV in 4K Ultra HD, with no downloads and no buffering.
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What is Is Mindfulness Right for You? about?
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Genres
- Documentary
- Released
- 2021-01-08
- Director
- Jeremy Norrie
- Rating
- ★ 6.0 / 10
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